Hey minna,
Sorry yesterday I didn't write the sum up of my training so I'm writting the 3rd day today, as well as the 4th.
As you know from my previous post yesterday wasn't a good day for me, emotionally nor physically. I only went to the gym in the late afternoon almost having a panick attack on the way, and the exercises seemed tougher than usual, maybe because I was alone and feeling really down, I don't know, sometimes our state of mind can affect us phisically so I guess that was what happened.
By the time I went home to take a shower surprisingly I was feeling okay, refreshed, ready to face the world, but once again the reality bitch slapped me and I felt like staying at home the next morning and the weekend and only going again on Monday, on other words, give up. Fortunatly my friend, Jo, net slapped me again into a relativly good place and I couldn't be more gratefull!
Well I'm keeping this one short bye!
Nana
Sem comentários:
Enviar um comentário