quarta-feira, 11 de dezembro de 2013

Week Seventeen, Day 3: Pleasant Surprise

Hey minna!

Today I went to the typical Body Combat class, I really like some of the new songs the teacher inserted on the class, but old is gold! 
I am really proud of my workout today, I worked really hard, specially when the teacher dedicated one of the songs to me, we had been talking a lot about it last week, and he remembered! It made me really happy, ansd I worked twice as hard, It's dumb, but I felt really motivated because he noticed...

Well here is one of the new songs, it's a classic, by Guns n' Roses:





And here is the song that I liked (though it's a little more sped up, as the previous):






Well that's all for today, see you tomorrow!

Kisses, 

Nana

terça-feira, 10 de dezembro de 2013

Week Seventeen, Day 2: Wow Second Post in a Day!

Hey again!

So I'm back from the gym, I didn't do much, just the usual, I'm really tire, I upgraded the chest press from 15Kg to 20Kg, and I did a bunch of exercises I didn't do in a while, so it was a productive day and it's still 6 p.m (18h) in Portugal which is really good! for the first time in a while I am in my pajamas before dinner what is really nice for a change.

Sooo... Things to talk about... How are you guys? I hadn't been interacting as much with my "audience" lately because I write these posts on a hurry, but now I have plenty of time, and I'm kind of running out of ideas about what to talk!

Oh yeah! I'll talk to you about a genre of music I've been hearing a lot in the gym, it's called Nightcore, it's a little like remix but much more awesome, more information here.

And here are some musics I like:













And there are many, many more (practically of every music) I hope you enjoy it, it's all for now, see you tomorrow!

Kisses, 
Nana

Week Seventeen, Day 1: Starting to Feel the Christmas Spirit

Hey minna!

So yesterday I went to a Local class. It. Was. Exhausting!!! Even worse than Body Pump, seriously!

The classes are very alike, so the line between easier and harder is kind of blury, but in general I though it was worse, still, both are very good to lose weight, and I'm ready to go to both from now on!

I couldn't find a proper video, but basically we work out EVERY SINGLE MUSCLE in your body, at the rythm of a song of course, it's really efective, specially long term (I hope for me too)


Advancing to another matter, the Christmas holidays are coming up!!! I'm in 11th grade (don't know how the school sistem is in your country) which is the third year of highschool in America I guess, well next year I'll finish school basically! 
Here the school ends on summer, but we have two weeks of vacation on Christmas, and I'm going to take that chance to do an intensive workout program!

I don't know exacly how it is going to be yet, but I'll workout every day morning (except on weekends and on Christmas day of course) and perhaps I'll go to the classes on the afternoon, unless I go out with my friends.
The goal is pretty much never stop moving, because spending a whole day on the pc eating isn't the way of getting thin! My major problem are the holiday's sweets, that I absolutly love to eat in industrial quantities, but this year I'll try to resist, specially with my braces, that keep me from eating a lot of things! (I set limits to myself, because everyone else eats everything they want)

Soo, later on this week I'll leave my exact program, perhaps you can use it too, you'll never know it may actually work! Let's all die together this Holidays of exhaustion!

Okay this will be an awfully long post, but I also wanted to share with you a thing I leraned on a very inspirational movie we're watching on Christmas class, it's name is "Little Miss Sunshine".



The people that already saw the movie must be wondering why I chose an image of Dwayne of all the characters. 
That's because I admire his motivation a lot! I haven't seen the ending yet (only thursday) but his story basically is: he had a dream of becoming a pilot, to show his determination he trained a lot every day and made a vow of silence, and he was doing it, he already spent one month without saying a single word and he continued to do it!

I won't say more because it's a spoiler to the movie, but he had a dream, and he tried everything to accomplish that, and I admire that, a lot! 
I really recommend the film in general, it's a great story and a great lesson, I'll leave the trailer down bellow.

Trailer:


                                  


Okay that's enough for now, thank you for reading it all, sorry for the grammar errors, see you later!

Kisses,
Nana

segunda-feira, 9 de dezembro de 2013

Week Sixteen, Day 4: Delay

Hey minna!

Sorry for being so lazy and always delaying the posts, besing never doing something new!

Well let me tell you that past Thursday I didn't do anything special, just went to the Body Pump class again, this time my arm didn't hurt, but I was still very tired on friday (What is a shame, because I wanted to do a perfect week!) so I didn't go, I'll try going today to Body Combat or Local, and I'll try to do the post right after xD

To extend the post I'm going to talk to you about a band that I discovered very recently and that I absolutly love, they're called Falling in Reverse! They're a post-hardcore band, but they also play metalcore, crunkcore, hard rock, glam metal, and pop punk, you can know more about them on Wikipedia or on they're official site.

I'll leave a video with they're lates album "The Drug in Me is You", my personal favorite is the second, but all of them are really awesome!



See you later minna-san!

Nana

quinta-feira, 5 de dezembro de 2013

Week Sixteen, Days 1, 2 and 3: Laziness is a Real Bitch!

Hey minna!

Omg Sixteen weeks, I can't believe I've made it this far! Well, Monday and Tuesday I didn't work out much, just did some machines, waiting for my arm to get better (I ended up with a muscular pain (?) in my right arm for 5 days :\) And yesterday I finally went to Body Combat! It was really nice to come back, we had new sogs and all, like "Welcome to the Jungle" From Guns n' Roses, I loved it!!!


I went the three days with my friend, Susana, on Tuesday she went to Zumba class, so I stayed alone most of the time, but still, the hard part is getting there really... I kind of miss doing a program, I'm really lazy on that matter though, I really should fix that in order to lose weight faster!

I'll try harder from now on, I surpassed the "making empty promisses" phase, but this time I really have to do it or I wont be able to look at the mirror anymore!

See you later,


Nana

sexta-feira, 29 de novembro de 2013

Week Fifteen, Day 3: Body Pump

Hey minna!

So yesterday I went to a Body Pump lesson, it was soo hard! But it was awesome!!! i am completly worn out today, but it was completly work it! I want to keep going and I want to get better, and be able to do everything correctly!

Here is a video with some of the exercises we make:



As you can see you can change the weight in the bar, so it's possible to progress in class, and get better, and more toned, which is great!

Well I'm going!

Kisses,
Nana

terça-feira, 26 de novembro de 2013

Week Fifteen, Day 2: Zumba, Never Again

Hey minna!

So today I went to a zumba class to keep a friend and... NEVER AGAIN!!! That was torture! I really hated it, maybe there was one or two things that were kind of fun, but we were basicly twerking or some shit, and we almost didn't exercise! I got out of there as I came in: not tired at all! 

So it was  really a disappointment, I don't mind going once or twice to keep my friend company, but I won't do of that a regular thing for sure!!!

Sorry but I really have to go now!

Kisses,


Nana!

Week Fifteen, Day 1: No Title

Hey minna!

So I don't really have a title for this, my day was pretty boring, but still, I was very tired so I went to sleep after dinner and didn't had time to write... Also I went Friday to the gym too, I couldn't catch the Zumba class but I did my usual program of arms/abdominal anyways...

I went to the Body Combat class, with a different teacher though, the teacher's are different at Mondays and Wednesdays, personally I prefer the Wednesday more, but this one also pushes you to the limit, which is good.
I could've worked harder, but Mondays suck really, I was so tired from PE and I didn't really feel like it, still, I did everything! I also did 200 sit-ups after to compensate, I didn't do the chest press because my arms were already dead from the class. I guess this pretty sums everything up...

Well see you later!

Kisses, 
Nana

quinta-feira, 21 de novembro de 2013

Week Fourteen, Day 3: Having Fun!

Hey minna!

So today I had lot's of fun at the gym! I was really tired because of the Mile yesterday, so I decided to do my normal auto-program, sit ups, chest press, abductor and adductor, but everything is more fun with friends and I had my friend Gonçalo and Suu there with me!

We laughed a lot, never stopped, but improvised a lot to be able to talk while exercising! It's just the motivator I needed to go to the gym, get my fat ass off the computer chair and DO something!

And it's working! I lost 1Kg! I now weight 83Kg and I'm really happy!!! Only 13Kg to go! It may seem much but I'm sure I can make it, and I even may reach my goal body before that, because everyone apparently is noticing many changes on my body, and I'm noticing one or two yes, so I might be closer than I expect!

Well that's all for today, see you tomorrow!

Nana

quarta-feira, 20 de novembro de 2013

Week Fourteen Day 2: Being Sick is a Bitch!

Hey minna!

So yeah, I'm sick, kind of, it's weird to explain... Summing it up I went to Body Combat as always and it was really difficult to even stand there, my whole body was sour (I ran the mile on PE, so yeah i was exhausted) and despite me doing everything, it was SUPER tiring!

Oh yeah the mile is an exercise we do at school every few months, it consists in running a mile (1600m more or less) as fast as possible! The maximum to girls is 10 minutes, well I did 11 minutes and 30 seconds, which was GOOD, normally I did like 13 minutes or so... So yeah, I improved!

I'll cut it short, going to bed with some hot milk and stuff, see ya tomorrow!

Nana

terça-feira, 19 de novembro de 2013

Week Fourteen, Day 1: Take a Walk

Hey minna!

So I'm here just to make a small sum up about the hell that was yesterday.

Yesterday I was feeling really sick, I ate too much at lunch, or I ate something bad I don't know, and that made me puke all the lunch at school, even after some tea I was feeling too weak and sick to go to the gym, so two of my friends: Suu and Ana Isabel, took me for a walk!

We walked little because it was reallyyy cold and it was night already, but the fresh air was nice, and helped me forget about the awful day I had!

So if you're ever feeling too sick to go to the gym, don't give up, just try to find other ways to work out, even if it is just a little.

I'll leave it here for now, kisses

Nana

sexta-feira, 15 de novembro de 2013

Week Thirteen Day Two: Fucked Up Feelings

Hey minna!

Sorry I didn’t write anything yesterday, but I was just too tired to do any of that.
I went to a 3B lesson with my friend Suu, it was very intense, my arms are dead! (and it’s a class to work the legs! xD)

But that’s not what I’m here to talk about. I’m here to talk about a really fucked up feeling called loneliness. I’ve been feeling SO lonely lately, even if all my friends are single too, even if I’m being stupid, and selfish, and thinking more of me than what I should, it’s what I feel at the bottom of my heart.

I want to hold someone in my arms, I want to be hugged, to be kissed, I want someone to whisper sweet words on my ear, even just a pat in the head would be fine. When my friends hug me I feel so secure and happy, I want to feel that all the time with my loved one!

But… How can I love and be loved hating me so much? I despise me, I look at the mirror and I see a stranger, an ugly, more, a disgusting body, and I want to rip it apart, bit by bit with my nails, see what’s underneath, see the real me, the me that I will love, the that will be loved!

How can a person who thinks that of herself love others? How can she be loved by someone? I never truly loved someone, hell, not even a real crush, in sixteen years of existence for fuck’s sake!!! And NO ONE EVER had a crush on me, or something like that, I just know it for sure! Well, who would, I’m a freaking freak of nature, tall as a tower, fat as a pig, I’m hateful, even my personality is overly childish, which in me is just gross. Boys and girls want someone cute and small to cuddle with, not a fat tower!

I always hear stuff like:” There are people with every kind of taste” or “Don’t be a pussy, you’re still young” blah, blah, blah!

I need someone now! I need someone to ease the pain, no, the emptiness, the hole, the numbness inside my chest.

In the end I’m just a coward little girl who is afraid of dealing with life and getting out of her comfort zone and DO something useful!

I’ll end your pain here, see ya next week.


Nana

quarta-feira, 13 de novembro de 2013

Week Thirteen, Day 1

Hey minna!

So today I went to one more Body Combat class, and it was A W E S O M E !

The teacher is really cool, and plays a lot, besides he doesn't play brazillian music, but good old rock n' roll, and I LOVE it! I'll try to ask for the playlist to post it here, since it's almost always the same scheme, he just plays around a little, so we won't get bored, still, the classes are very alike, and I like it that way, I can see if I progress, instead of always changing everything.

This class really improved my mood, I feel a lot better since yesterday, and I'm ready to kick some ass!

See ya tomorrow, kisses,

Nana!

terça-feira, 12 de novembro de 2013

Feelings and Shit

Hey!

So... Not sure how to start this message... So I'm just going to write it all at once!
I'm here to talk about feelings, and one, or two years ago, I had lots of them. I used to be a cry baby, I cried in the sad ending of the movie, on the happy ending of a movie, when I was sad, even when my friends were sad I would cry for them, so yeah basicly I was stupid, and I had serious dehidration problems from all the crying. xD

But, thanks to my friends, I became stronger, I was able to grow up a bit, thanks to them, and don't mistake me, I love them and I am so grateful for what they've done, but at the same time I think I broke myself...

I still cry sometimes, generally when I really don't want to, but when I was "supposed" to cry I don't, and that just leaves a hole inside my chest, waiting to be reliefed, butcause that is what tears are, a reliefer, they relief the pressure inside me, even if at the time is ugly, the next day I feel refreshed, ready to let the past be in the past, but now... Now I just mope around for days with what feels like motion sickness until miraculasly it's healed.

Not when I'm with them though. I was always very dependant of people, but his is getting ridiculous, I can't have that they're mere presence decide if my day is good or bad, decide if I'm going somewhere or not, I seriously need to grow up and learn to be happy on my own, because, if not, I'll completly fall apart if they leave me...

Kisses,

Nana

quinta-feira, 7 de novembro de 2013

Week Tweve Day 1 and 2: Ima back!

So... Hey!

Sorry for the long abcense, I was really fucking fed up this last few weeks, so I didn0't even wrote the two days I went on week ten, but oh well...

I solved everything and yesterday I got back to the gym!

Currently i'm just taking the classes and doing some abdominal work, I want to stregthen my body, make him more "loose" and agile, so I think working in my own pace won't do... The classes on the other hand keep me motivated and make me move at a more normal pace, and so, besides building strengh and losing calories I'm having fun learning about coordination, something I NEVER had, so yeah I'm going to bet on this for now and see how it goes!

See ya later!

Nana

terça-feira, 22 de outubro de 2013

Week Ten Day 1: New Plans

Hey minna!

So I'll just pass over the training today into the news, sorry about the hurry, but it was the same old news as always, so I don't think it's worth going over them again.

I decided to do a little of home workout from now on too! I only go to the gym tuesday, wednesday, thursday and sometimes saturday, so I decided to take a few minutes every other day to do some basic workout, here is my plan:

100 Sit ups
15/30mnts on bike
Squat Challenge


And that's all for now, I'll be adding exercises to the program to keep me motivated, I really hope I'll make it!

Well on other news... I've lost 1Kg! Yeah I now weight 84Kg (more or less) and it's the lower weight I got until now, so I guess it's a good thing, at least it's boosting me up!

More, more....

Oh, I decided to start going to more classes, including dancing! It'll be a challenge to me, I'm really uncoordinated, but I bet it'll be a lot of fun with all the other people there!

I guess that's all for now, so see ya tomorrow!

Nana

sábado, 19 de outubro de 2013

Week Nine, Day 3: One More PT Lesson!

Hey minna!

So, this Thursday I went to one more PT lesson, and it was exhausting as ever! Our instructor pushes me and my friend to the limit, or even further, we discover all new things we can do and more importantly we never, EVER give up! It's nice in a way but the next day we curse our sore muscles.

This was the only interesting thing I had to say, today and tomorrow I won't be going to the gym but I'll try to do one more post, so see ya!

Nana

quarta-feira, 16 de outubro de 2013

Week Nine Days 1 and 2: Experimenting

Hey minna!

So I'm back with more new stuff to talk about, these two days I've been doing a little off-program activities, like 1h cardio and then some chest press, to improve strenght my arms, but hard cardio and a lot of weight in the press, to push myself to the limit, I think doing this once in a while it's very good, it helps to keep you motivated, and I think it does really well to your body too!

Tomorrow will also be a very tiring day, I'm doing cardio, PT and maybeeee Step, it'll be very hard, so wish me luck! See ya!

Nana

terça-feira, 15 de outubro de 2013

Harder, Better, Faster, Stronger


Hey minna! 
So I just found this song and I felt like sharing because it's SO perfect for the gym! Listening actually is making me really depressed, and it's making me think about my laziness these past weeks, I really want to get thinner but the lack of results is putting me down (as always, and I really want to turn things around

domingo, 13 de outubro de 2013

Week Eight Days 1 and 2: They're Worth Four!

Hey minna!

Sorry again for the late post, not even going to make excuses this time, it's always the same! :\

Well this week I only went 2 days to the gym, in one of them I did the PT (presonal training) program, it was very intense IU was really exhausted, and the next day was very painful!

And in the next day I did almost all my program as usual and then I went to a Step class, it was cool, I liked the coreography, but it was also very intense, and in the next day I felt as someone beat me up with a bat.

Well in general both were gratifying experiences and I'm really looking foward to repeating them!

See ya next time!

Nana

terça-feira, 8 de outubro de 2013

Week Seven Day 3: Open Day

Hey minna!

I'm so so so sorry for not doing this post saturday :\ but I was SO tired and busy that today was the only day I could find to do it!

Soo... Saturday I went to the gym with my friend Jo, and a friend of ours, because it was open day and anyone could come, so we invited her. Despite tiring it was really cool, we went to a class of 3B to strenghten the gluteal, it was really hard but we laughed and I enjoyed it a lot! We also experimented those machines we always wanted to try but never had the courage because it wasn't in our program!

There was some volunteers in the entrance of the gym giving two beautiful kittens and my friend took one of them, and I was really happy, that the kitten found a good home, though I wished I could take him with me, it was reallyyyyy cute! *-*

Well that's all about my Saturday, see ya later!

Nana

quarta-feira, 2 de outubro de 2013

Week Seven Days 1 and 2: Nothing to Point Out

Hey minna!

So sorry I haven't posted anything yesterday, nor since Saturday, but ike I mentioned there's really nothing worth pointing out, in the gym or in my life in general, so I'm doing this 2 in 1 thingy.

Well I guess there's one good news, my instructor told me I can have two free personnal trainer "classes" so to speak. I mean this is really good, even if it's just half an hour, it'll be really motivating and it will surely help a lot with my training!

I've been really tired so I haven't made many "outside" posts, I'll try harder from now on to make at least one a week, so look foward to it!

Well I'm cutting this one really short /: See ya!

Nana

domingo, 29 de setembro de 2013

Week Six Day 4: Exhaustion

Hey minna!

Sorry for not posting yesterday but I was really tired, so I decided to rest the rest of the day and do the post today.

Well the gym went relatively well, music really helps through the boredom of it all, and the tips I received from the director also helped and made the exercises easier, well some of them, it made others twice as hard, or even impossible to my current state (I don't like to use that word here, it's so negative, but in this case it really is necessary).

Despite all of that it was a positive day, I already can see improvement and I hope the next weeks keep going like this.

So I'll keep it short and see ya next time!

Nana

sexta-feira, 27 de setembro de 2013

Week Six Day 3: Can I Escape My Nature?

Hey minna!

So I've been wondering, can human beings radically change? Like on the outside and on the inside?
Everyone changes, that's a fact, I for example have changed a lot compared with two years ago and I plan on changing more, on the outside with the gym and on the inside too, but this is a slow change, I keep being the same person deep down because I have no imediate need to change, no imediate need to get out of my comfort zone so even if I don't like something I'll probably bitch about it than actually change it (a huge bad side of me). I don't know about you guys, but I think a lot of people is like this, in my opinion at least.

So I was at the gym today and I was wondering: "Can I really keep up with this, like, can I really change into someone I will like?" and I kind of mentally slapped myself, chasing away these thought, because even if I hance phisically and even a little mentally I'll always be truthfull to who I am, I promissed myself that in the beginning and I intend to fulfill that promise.

My answer is, no, you can't escape your nature, because you don't need to, you only have to be truthfull to yourself! (unless you are a rapist or a murderer, in that case please change, turn into someone better)

So this is all for today, see ya tomorrow!

Nana

quarta-feira, 25 de setembro de 2013

Week Six Day 2: What Lies Beyond the Grave?

Hey minna,

I salute you from beyond the graveee... Okay not literally, but yeah I'm pretty beaten... Literally I've been laughing at my previous posts, comparing the difficulty then with the difficulty today, and despite not being such a BIG difference it's rough anyway...

Today was my cardio day, I have chosen this day because I go straight from PE to the gym, and supposedly this day shkud be easier (it isn't) so I'll do the cardio exercises (30 minutes on the step machine and 30 minutes on the elliptical) every Wednsday.

I really don't know what else to say, and I'm so sleepy I'm not even thinking straight right now... So I guess I'll sleep and see if tomorrow I'm better, I really hope so though, so see ya!

Nana

terça-feira, 24 de setembro de 2013

Week Six Day 1: What Lies Beyond the Rainbow?

Hey minna!

So, I started my new program today... Sincerly I didn't know what to expect but I created many hopes like how great it would be, and it really is, it's really tiring, but it will be completly worth it in a few weeks! 

I was kind of stressed, like, they weren't playing any music, and I was alone, so I was kind of lost at the beginning, but I focused on what I had to do, I did it the best way I could and got the hell out of there! 

I'm beated so I'll keep this on short, see you tomorrow!

Nana

quinta-feira, 19 de setembro de 2013

One Month!

Hey minna!

So today it's a very special day, it's beem ONE MONTH since I've started this journey. Little I know, but it'smore time than I ever dedicated to something besides writting or watching tv shows and anime. 

It's been a troubled journey, with ups and downs, and it's only at the very beginning, literally I didn't lose any weight, despite being stronger, I'm gaining muscle and losing fat, Rome wasn't built in a day but it was a great empire, and I want that, I want to be great, look great, for myself, for my health, but only hard work will do that.

I'm currently with 85Kg, give or take a few grams, after my sloppiness in Vindimas I worked twice as hard to regain at least my original weight and I hope, soon to start losing more and more.

Well, how was this fantastic (not) day? School was the same as always, not even going to bother you with that, but the important thing is the gym part.
Today I went to an evaluation to measure my fat, I don't exacly know the results, but I know I'm getting a more detailed program (yeah keeps getting harder) to gain muscle in specific places, and help tone these areas more that the others. I just did 20 minutes on bike after that, so I didn't count today as a part of my journal, but  tomorrow with my new program I'll try a lot harder.

So that's all for today, see ya next time!

Nana

quarta-feira, 18 de setembro de 2013

Going with the Flow

Hey minna,

So this is my third day of school and no I don't have gym today, but I am not tired so I might as well have, these days have been tiring don't mistake me but I'm just feeling so numb, just going with the flow, go to class, go to recess, comeback to class...
It's just an endless loop of boredom that has been bugging me, or better, I've been tormenting myself for not being capable of changing this, of being stuck in this. I really hope things start moving, that something or someone changes me, because I can't take it, it's really flusterating, not having control over yourself, and I'm tired! (Yes in the third day of school)

So now, I wanted to talk about my first real gym class, that basicly screwd up my day and my self-esteem. First of all we did gymnastics, which I hate a lot, things started to go wrong since the warm up until the end, I was just so flustrated for not being able to do the exercises like everyone else, that's already the usual to me, but still, after a month at the gym I expected more, so take that hopes and dreams!

On another almost unrelated theme, my class. Okay I didn't expect to everyone to greet m with hugs or anything but I wished that they would I don't know, help me? Maybe I'm asking for to much to someone like me, the weirdo and all, but I was literally in a corner, almost panicking, flustrated with my body and what I couldn't do, and not a single one of them noticed, or worse, they noticed but just laughed at m face with they're friends and kept moving, I wish sometimes for a better class, a class that would help me, orat least someone there that would give me a shouder to cry now and then...

So this is the emotional post form the week I promise, no more, thank you for reading, see ya next time!

Nana

Motivational Images 2

Hey minna, 

I've been collecting A LOT of images lately, and I wanted to share some more with you guys, they're always helpful, I've printed a bunched and I read them in my wall everyday when I wake up!














Well this is all for now, hope you enjoyed them!

Nana


terça-feira, 17 de setembro de 2013

Music

Hey minna!

So after a lot of thought I decided to do a post about the musics I listen to at the gym (or inteded to listen since my mp3 is nowhere to be found.



Hatsune Miku - Egoselfish (English cover)


Hatsune Miku - The Game of Life (English cover)


Hatsune Miku - Kagerou Days (English cover)


Rin and Len Kagamine - The Wolf Who Fell in Love with the Red Riding Hood (English cover)


Hatsune Miku - Rolling Girl (English Cover)



Hatsune Miku and Rin Kagamine - A Female Ninja, But I Want to Love! (English cover)


IA - A Tale of Six Trillion Years and a Night



IA - Yuukei Yesterday (English cover)



IA - Otsukimi Recital (English cover)



IA - Yobanashi Deceive (English cover)


IA - Lost Time Memory (English cover)

Okay I intended to make this a 10 video thing but I got enthusiastic! Explaining: these musics belong to the Vocaloids, they are Japanese voice programs, I really love them! I posted the english covers for most of the musics because I understand that maybe some of you don't like japanese, and I really don't want you to miss these beautiful musics!






segunda-feira, 16 de setembro de 2013

Week Five, Day 1: Better than Expected

Hey minna!

So today as you know form my previous post, was my first day of school, surprisingly it went reasonably well, I mean it was presentations all over again, so I didn't do anything particularly exhausting, so I better prepare myself to what will come, because the hell is dressing up as heaven but thursday I'll be dying for sure!

Well good points of the day; I raised the parade in my only two muscle training machimes the abductor and the adductor. I raised the first from 45Kg to 50Kg, and the secont from 25Kg to 30Kg. It was a good accomplishment to motivate me into giving my all in the other machines.

And as always, the brighter the light, darker the shadow, the down points of today were mainly the time. Today the gym was SUPER full, people almost had to line up to the machines and that's delayed my program a lot, so I had to do the last exercises in a hury, I dd them well but I was really tired after, so tomorrow I won't be able to move!

The worst part about my new schedule is that I go there on the busiest hour, so It'll take a hella lot of time to get things done, apart from that it's the usual for now.

So it's all for today, see ya tomorrow!

Nana

Back to School

Hey minna!

So I'm back from my last weekend of freedom, I went to an anime convention here in my town and it was really fun! I tried to be cute and weared a dress, well didn't go SO well but it wasn't very bad...

Today unfotunally was my first school day ONLY 14 WEEKS TO CHRISTMAS VACATION yeah so as you may see I'm really excited! Except I'm not -.-

No but now talking seriously it wasn't very bad, I met my three new classmates who actually are pretty cool (two of them) and I gotout pretty early so I could spend more time with my friends who are in different classes than me. Today is gym day though and tomorrow I won't wake up probably because I have classes everyday at 8AM!!! It's really awful, to wake up at 7am and go zombie-like to the bathroom to take a bath.

The only positive thing is that I have three afternoons free so I can study, go to the sgym see anime and my beloved series, read... You name it... I'll be very occupied though, but I'll try to postas much as I can! 

sexta-feira, 13 de setembro de 2013

Week Four Day 4 and 5: I'm Beaten

Hey minna!

Well one more week is over, it was a really hard one, I never expected to be so difficult, but I'm coping, the truth is I've never been this tired in the gym before, all the things people told me were lies, like "the first week is hard, and then it's easy!" FUCK. NO. It wasn't it keeps getting harder along the way, like a roller coster, full of ups and downs, but oh well, I SURVIVED!

Only two days left before school starts, I'm gonna try making extra posts on weekends and program them to each day of the week in case I'm too busy to post something besides my journal (or even my journal itself) my schedule is mainly in the morning, I have two days of afternoon class though, these two days I won't be going to the gym but in addition to the week I'll start doing Saturdays as well, so I'll go a total of 4 times per week which is good.

I have exams this year so I'll have to study harder since the very beginning, last year I was really lazy, so my grades were bad, I have to make it up, but both thing are important to me, both will be a part of the future me so I'm trying really hard to balance the two of them.

Well enough emotional stuff for today, see ya next time!

Nana