terça-feira, 22 de outubro de 2013

Week Ten Day 1: New Plans

Hey minna!

So I'll just pass over the training today into the news, sorry about the hurry, but it was the same old news as always, so I don't think it's worth going over them again.

I decided to do a little of home workout from now on too! I only go to the gym tuesday, wednesday, thursday and sometimes saturday, so I decided to take a few minutes every other day to do some basic workout, here is my plan:

100 Sit ups
15/30mnts on bike
Squat Challenge


And that's all for now, I'll be adding exercises to the program to keep me motivated, I really hope I'll make it!

Well on other news... I've lost 1Kg! Yeah I now weight 84Kg (more or less) and it's the lower weight I got until now, so I guess it's a good thing, at least it's boosting me up!

More, more....

Oh, I decided to start going to more classes, including dancing! It'll be a challenge to me, I'm really uncoordinated, but I bet it'll be a lot of fun with all the other people there!

I guess that's all for now, so see ya tomorrow!

Nana

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