Hi, I'm Nana, 16 years old. Recently I've started working out in a Gym, trying to loose weight. Despite of one's might think it's a very difficult path, and here is mine!
Hey minna! Today I went to the typical Body Combat class, I really like some of the new songs the teacher inserted on the class, but old is gold! I am really proud of my workout today, I worked really hard, specially when the teacher dedicated one of the songs to me, we had been talking a lot about it last week, and he remembered! It made me really happy, ansd I worked twice as hard, It's dumb, but I felt really motivated because he noticed... Well here is one of the new songs, it's a classic, by Guns n' Roses:
And here is the song that I liked (though it's a little more sped up, as the previous):
Hey again! So I'm back from the gym, I didn't do much, just the usual, I'm really tire, I upgraded the chest press from 15Kg to 20Kg, and I did a bunch of exercises I didn't do in a while, so it was a productive day and it's still 6 p.m (18h) in Portugal which is really good! for the first time in a while I am in my pajamas before dinner what is really nice for a change. Sooo... Things to talk about... How are you guys? I hadn't been interacting as much with my "audience" lately because I write these posts on a hurry, but now I have plenty of time, and I'm kind of running out of ideas about what to talk! Oh yeah! I'll talk to you about a genre of music I've been hearing a lot in the gym, it's called Nightcore, it's a little like remix but much more awesome, more information here. And here are some musics I like:
And there are many, many more (practically of every music) I hope you enjoy it, it's all for now, see you tomorrow!
Hey minna! So yesterday I went to a Local class. It. Was. Exhausting!!! Even worse than Body Pump, seriously! The classes are very alike, so the line between easier and harder is kind of blury, but in general I though it was worse, still, both are very good to lose weight, and I'm ready to go to both from now on! I couldn't find a proper video, but basically we work out EVERY SINGLE MUSCLE in your body, at the rythm of a song of course, it's really efective, specially long term (I hope for me too) Advancing to another matter, the Christmas holidays are coming up!!! I'm in 11th grade (don't know how the school sistem is in your country) which is the third year of highschool in America I guess, well next year I'll finish school basically! Here the school ends on summer, but we have two weeks of vacation on Christmas, and I'm going to take that chance to do an intensive workout program! I don't know exacly how it is going to be yet, but I'll workout every day morning (except on weekends and on Christmas day of course) and perhaps I'll go to the classes on the afternoon, unless I go out with my friends. The goal is pretty much never stop moving, because spending a whole day on the pc eating isn't the way of getting thin! My major problem are the holiday's sweets, that I absolutly love to eat in industrial quantities, but this year I'll try to resist, specially with my braces, that keep me from eating a lot of things! (I set limits to myself, because everyone else eats everything they want) Soo, later on this week I'll leave my exact program, perhaps you can use it too, you'll never know it may actually work! Let's all die together this Holidays of exhaustion! Okay this will be an awfully long post, but I also wanted to share with you a thing I leraned on a very inspirational movie we're watching on Christmas class, it's name is "Little Miss Sunshine".
The people that already saw the movie must be wondering why I chose an image of Dwayne of all the characters.
That's because I admire his motivation a lot! I haven't seen the ending yet (only thursday) but his story basically is: he had a dream of becoming a pilot, to show his determination he trained a lot every day and made a vow of silence, and he was doing it, he already spent one month without saying a single word and he continued to do it!
I won't say more because it's a spoiler to the movie, but he had a dream, and he tried everything to accomplish that, and I admire that, a lot!
I really recommend the film in general, it's a great story and a great lesson, I'll leave the trailer down bellow.
Trailer:
Okay that's enough for now, thank you for reading it all, sorry for the grammar errors, see you later!
Hey minna! Sorry for being so lazy and always delaying the posts, besing never doing something new! Well let me tell you that past Thursday I didn't do anything special, just went to the Body Pump class again, this time my arm didn't hurt, but I was still very tired on friday (What is a shame, because I wanted to do a perfect week!) so I didn't go, I'll try going today to Body Combat or Local, and I'll try to do the post right after xD To extend the post I'm going to talk to you about a band that I discovered very recently and that I absolutly love, they're called Falling in Reverse! They're a post-hardcore band, but they also play metalcore,
crunkcore,hard rock,glam metal, and pop punk, you can know more about them on Wikipedia or on they're official site. I'll leave a video with they're lates album "The Drug in Me is You", my personal favorite is the second, but all of them are really awesome!
Omg Sixteen weeks, I can't believe I've made it this far! Well, Monday and Tuesday I didn't work out much, just did some machines, waiting for my arm to get better (I ended up with a muscular pain (?) in my right arm for 5 days :\) And yesterday I finally went to Body Combat! It was really nice to come back, we had new sogs and all, like "Welcome to the Jungle" From Guns n' Roses, I loved it!!! I went the three days with my friend, Susana, on Tuesday she went to Zumba class, so I stayed alone most of the time, but still, the hard part is getting there really... I kind of miss doing a program, I'm really lazy on that matter though, I really should fix that in order to lose weight faster! I'll try harder from now on, I surpassed the "making empty promisses" phase, but this time I really have to do it or I wont be able to look at the mirror anymore!
