#Day 5

Hey minna!

Uugh I'm so lazy on weekends, I really need to make up for this on week days, especially on vacation that starts on the 7th! Yuup just more 8 days to go, 6 if we take the weekend off, really looking foward to it!

So here's today's food log:

- One piece on cake;
- Two pieces of toast;
- Two cups of Sprite (one at lunch and one at dinner).

Well that's all for today, see you tomorrow!

Nana

#Day 4

Hey minna!

So it's almost 4am here in Portugal, I have to go to sleep, but I promised myself I would write first. (Note the hour changed, so tecnically it would be still almost 3pm, but I wanna look badass xD)

I went to a concert today, by a band called Hills Have Eyes, they're pretty good, go check them out, I'll post something about bands tomorrow when my head is fresh... Well I exercised little today because I was in a rush, so that's why I'm only writing now...

Here is the food log:

- One cup of iced tea;
- One slice of cake;
- One slice of coffe something (dont know the name I'll edit when I know)
- One cup of milk wiha little bit of chocolate;
- Some fries at lunch, (my grandmother kills my diet I know...)

Well I'm going see you later!

Nana

#Day 3

Hey minna!

So today I worked out really late, it wasn't so intense but it was longer. It is hard to work out every day, since I'm REALLY lazy, but I'm trying, nad I'm refusing to give up, although we'll see how the weekends go...

Well now my food log:

- Tuna sandwish to breakfast;
- Ham and cheese toast for lunch;
- 4 mini toasts for lunch with very little butter.

I'll go and rest for today, see you tomorrow!

Nana

#Day 2 || 1000 Views!

Hey minna!!!

So today we've reached 1000 views!!! Well I honestly never thought somebody would ever read this, much less 1000 times O.o I'll try and do a special post for this occasion, it's very important to me to know that somebody actually reads what I write, since I want to be a writer someday, it's like a dream come true. ^^

Today I exercised again, I didn't do much because I was still in pain from yesterday's workout, still I gave my maximum, so I have no regrets!

And here is today's report about the bad things I ate:

- I drank a total of 500ml of water, more or less;
- I ate one hot-dog with mustard at school for breakfast (bad I know, but my lunch was pretty weak);
-I ate a home-made hamburguer at dinner, with less grease and fewer sauce;
- I ate 2 smarties a friend offered me at recess;

So yeah I eat pretty badly, I will try to change that, hoping that one day I can pass one full week without any remarks to make in this area!

Well that's all for today, see you tomorrow!

Nana

Lots and Lots of News! || 30-Days Challenge! - Day 1

Hey minna!

Long time no see! Well I have a lot of news, so let's start slowly so that it doesn't get confusing...

The whole "Italy Trip" ended up being a big disappointment, I ended up not going, but I didn't have any money left so I still couldn't afford the gym, so I had to take the month off. In the mean time, I entered in a spiral of problems and fights, my morals were (and still are) pretty low, so I ddi zero exercise... 

Fortunatly I didn't gain any weight, somehow I maintained it at 82Kg, but now I decided to take action. Due to having no companion, and pure laziness, I did not renewed my subscrition to the gym this month shh my parents don't know about it but I decided to do a little challenge, and if I go through with it to the end, well I don't know what i'll reward myself with, but my sense of accomplishment will surely rise.

This challenge consists of doing abdominal work EVERY DAY for thirty days, even if I do just 30 minutes of it, I have to do it until I hardly can breathe, as the days are going to pass by I'll raise the difficulty (but if in some day I really am very busy for whatever reason I'll still do the basics) and I'm going to measure my abdomen from ten to ten days, I'll do it after I post this so today's measurements will be posted tomorrow.

Oh and also, this doesn't mean I will cut off other exercises completly, I will try to implement some push-ups in the program most of the days, and I'll walk as much as possible, to work on my legs, I also will try and go running with friends to keep me motivated! I just don't want to make any promisses that I know I won't keep, so I'm being realistic, and keeping it small and real.

I really hope I can go through with this, I hope I can overcome my laziness, even if it's just 30 minutes a day, I want to keep an healthy life.

Which brings me to my next topic, that it's sort of completly connected to this one, for the next thirty days I will also catalogue here the following things:

1- The juice I drink (besides natural juice, made by me);
2- The chocolat, or better, candy in general that I eat;
3- The sandwishes I eat (anything containing bread of any kind);
4- The cakes, cupcakes, muffins, pastries in general I ingest;
5- The water that I drink.

And why will I catalogue all of this? Well because I am trying to eat healthier, but I'm not the type of person that knows how many kilos her steak has, so I will only catalogue the bad things, to make me feel a little guilty, and because my parents don't have money to sustain fancy foods, and  I will also catalogue the water I drink, because, I tend to forget that I have to drink water xD 

I already had stopped eating and drinking these things because of my braces, but I feel that with everything that has been happening I've been slipping off, so I want to get back on track and eat healthier, so this time it's for real!

Well I know how I am so I'm going to try and make up a reward to me if I achieve the goal, until then please root for me!

I think it's all for now, see you tomorrow!

Nana

Save the Children - 25 Million Bros!

Storytime: Hate

Hey minna, so today I came here to tell you a little story, might be truth might be not, honestly, even I'm not sure anymore, it might all be nonsense of my head.

"Once upon a time there was a girl, an ordinary girl living an ordinary life. She always liked helping people, but she was very naive, so she was used, time, and time again by others. She began to ressent them more and more, to the point she couldn't take the hartred she created anymore. So this girls thought back to the very first person she hated, and thinking of him she wrote on a paper all her feelings of hartred, disgust, ressentment, all of it she puted on a single piece of paper.

For a while she kept it, to remind her of what she felt towards the world, but somewhere along the way she realized that this hate would only hurt the people she loved, so she decided to burn that paper, and with that all the ressentment and hate.

Many will say it was only a symbolic gesture, that had no meaning, but to that girl it had. She kept the ashes always close by and continued living her life, a life where she would be used by everyone around her, but she doesn't mind anymore, she just continues to be a puppet in their hands, and endures all of it with a smile."

- Nana Beluzzi

So minna, I hope you've liked it, it's just something that has been going around in my head, so I decided to write it on paper :)

See you next time,

Nana