As I predicted today was harder than yesterday and a lot harder than the first day, my body is accumulating all the sourness and stiffness from the previous days and it's hard to do some exercises. Still I did it all and I'm really happy for that in a way I'm getting used to it
I don't doubt that the exercises are working, but I have to really try not to go up to the bathroom scale to see if I lost any weight, I'm still at the beginning and going now will be a disappointment and a demotivator, so I'm trying really hard to controle myself in this area.
Another thing that made today difficult was the fact that me and my friend, Jo, got into different exercise programs, so we're not as together as before, okay we still see each other all the time, and give words of courage to ne another, but sometimes my mind starts to get out of controle and trying to make me quit at the minimal obstacle. I really hope I make it, or better, I AM going to make it, I have to, for myself.
See ya next time,
Nana.
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