quinta-feira, 2 de janeiro de 2014

Week Twenty, Day 1: Happy New Year!

Hey minna!

Before anything I want to wish you a happy 2014 and that your goals to this year can be accomplished!

Now, I'm really, really, really sorry for my long absence, I'm soo embarrassed for missing so many days! Okay explaining, I was sick on my first week of vacation, I had really bad cramps so I didn't go to the gym.

On Christmas week the gym was closed most of the days so I just did a little bit of workout Monday, the usual stuff, sit-ups, chest press, and even a little bit of treadmill to change the rythm, I felt really bad though, so I came back home quickly.

On the New Year's week I went running with a friend of mine to a park since the gym was also closed these days, she really worn me out, but because of the really bad weather that we've been experience here we didn't go anymore, we'll try tomorrow if the weather let's us!

I guess this is all, I hope you had fun on your holidays, now you've got to work extra hard to lose those extra kilos you probably gained! ;)

This is all for today, see you later!

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